diff --git a/sitemap.xml b/sitemap.xml
index 600bdeb..db1605f 100644
--- a/sitemap.xml
+++ b/sitemap.xml
@@ -2,14 +2,14 @@
 <urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
   <url>
     <loc>https://samtherapy.net/</loc>
-    <lastmod>2023-04-19T22:40:06.354Z</lastmod>
+    <lastmod>2023-05-15T13:04:15.409Z</lastmod>
   </url>
   <url>
     <loc>https://samtherapy.net/about/</loc>
-    <lastmod>2023-04-19T22:40:06.354Z</lastmod>
+    <lastmod>2023-05-15T13:04:15.409Z</lastmod>
   </url>
   <url>
     <loc>https://samtherapy.net/contact/</loc>
-    <lastmod>2023-04-19T22:40:06.354Z</lastmod>
+    <lastmod>2023-05-15T13:04:15.409Z</lastmod>
   </url>
 </urlset>
\ No newline at end of file